Stressed out from work?
Overwhelmed by the pressure to perform perfectly?
Join this FREE ONLINE summit and learn from 22+ experts how to reduce your stress and combat burnout so you can enjoy your work and life again.
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If you'd like to know when the next summit is scheduled, click below to add your name to the waitlist.
A message from your summit host, Tim Ringgold, MT-BC
As Seen On:
You got into healthcare because you want to help others.
But, the current state of healthcare makes this feel like an impossible task.
Staffing shortages, long shifts and challenging case loads lead to exhaustion, frustration and burnout. You can feel the stress coming on before you even step foot in the unit to start your shift.
Your work life and home life blend together in such a way that you don't even remember what you used to do for fun. It seems that the only thing you have energy for is crashing on the couch with Netflix.
Sometimes it feels like the only solution is to quit or pray for early retirement. But you don't need to wait for retirement for your life to really begin.
That's why I created the Reduce Your Stress Summit for Healthcare Professionals. After the 5-day summit is over, you'll have the tools you need to:
- Set boundaries so you don't take work home with you
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Create habits to combat compassion fatigue
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Prevent or banish burnout so that you can fall back in love with work
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Begin to heal trauma that you may have experienced on the job
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Return to the activities that you once enjoyed but have felt too exhausted to do
This Summit is Designed for Healthcare Professionals such as:
- Nurses
- Physicians
- Social Workers
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Hospital Chaplains
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Occupational Therapists
- Respiratory Therapists
- Phlebotomists
- Physical Therapists
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CT & Ultrasound Technicians
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Music Therapists
- Residents
- Physician Assistants
- Nurse Practitioners
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Speech Therapists
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Nursing Assistants
Summit Speakers:
Dr. Michael Breus
How To Be Better In Bed
Dr. Roozehra Kahn, DO, FCCM, FCCP
Reclaiming Your Time: Boundary Setting
Michael Unbroken
How To Think Unbroken
Cristy Code Red Nickel
The Top 3 biggest LIES in Weight Loss
Sukie Baxter
Polyvagal Theory and How Trauma Impacts the Body
Will Kleidon
Trauma & CBD
Dr. Shauna Springer, Ph.D
SGB: An Innovative Breakthrough in Care for Acute Stress and Trauma
Sabrina X. Runbeck, MPH, MHS, PA-C
Stop Being Busy: 3 Steps to Work Less, Achieve Higher, and Enjoy More
Neil Cannon
Creating Harmony Through Breath
Josephine Worseck, Ph.D
Cool Down the Burn Out: The Healing Power of The Cold
Using Music to Prevent Stress & Burnout
Mari Reisberg, LPC
Managing empathy fatigue in a fast paced world
Dr. Donna DeCosta, MD
Making Self Compassion Your New BFF
Russ Yeager
Your Secret Weapon to 10X Your Business, Health, and LIfe!
Dr. Jamie Hope, MD
Balancing Work & Life: It CAN Be Done!
Drs. Patricia Grabarek & Katina Sawyer
Find Balance to Beat Burnout
Nicole Mixdorf
Blueprint for a Balanced Life
Stephanie Nash
Laughter for Stress Reduction
Tim Ringgold, MT-BC & Summit Host
V.E.R.O. - A 4-Step Formula to Overcoming Adversity
Peggy Moore
Managing Your Mind and Mastering Your Mood
Dr. Stephanie M. Hutchins, Ph.D
Learn How to Quickly Stop the Plunge Down the Rabbit Hole of Distress
Dr. Katie Boston-Leary, Ph.D, RN
The Case to Positively Disrupt Nurse Wellness Programs
Dr. Saundra Dalton-Smith
The Seven Pillars of Rest
REGISTRATION HAS CLOSEDClick below to be added to the waitlist for our next summit.
Check out the reviews from our past Summits....
"Close friends commented to me: 'What’s got into you the past few days?! You’re more grounded, and laughing again. I hear you keeping healthy, strong boundaries now. You seem more energetic and positive!'"
Summit Participant
"This summit was incredibly effective in helping me better understand one of the top problems we all face: STRESS! Learning some quick and effective techniques, (some of which don't even require a whole lot of time or effort) for reducing it was priceless!"Nadja S.
"I couldn’t wait each day for this summit to start, it helped me so much dealing with the stress of the past covid year. There were so many daily tips from excellent speakers."
Summit Participant
"I have 12 pages of notes of useful information especially for my career as a 911 dispatcher. Some of these techniques and skills I am going to go back use in my groups and during peer support. I cannot get enough and could tune in for weeks if it would ever progress to that."
Summit Participant
"All of the sessions were jam packed with useful and practical tools to help relieve stress. Already implementing things I learned though the summit!"
Barbie England
"I've never attended anything like this. It was wonderful! Full of so much information and resources. I can't wait for the next one. Tim was wonderful and all the speakers were great! I can't think of anything to add because I didn't even know about these resources!"
Summit Participant
"The Summit was like a retreat in my own living room. Tim Ringgold, the host, has the most positive energy and genuine enthusiasm. The speakers were experts in their fields and made the information enjoyable and accessible. I loved being able to listen to the presentations and feel inspired in my personal and professional life. Thank you for this wonderful, rejuvenating experience!"
Ann Allain, LMHC
"Many topics and many Masters."
Summit Participant
Meet The Host: Tim Ringgold, MT-BC
Tim Ringgold has been a board-certified music therapist since 2008. He has provided music therapy to thousands of teens and adults in residential treatment, and is a sought after speaker, having shared the stage with some of the top minds on the subject of music and the brain. Tim was the first person to give a TEDx talk on music therapy in 2012. Tim is also a former Regional President of the American Music Therapy Association.
Tim is also the host of the Reduce Your Stress Podcast, which is designed to help healthcare workers relieve stress through music.
Tim Ringgold has been a board-certified music therapist since 2008. He has provided music therapy to thousands of teens and adults in residential treatment, and is a sought after speaker, having shared the stage with some of the top minds on the subject of music and the brain. Tim was the first person to give a TEDx talk on music therapy in 2012. Tim is also a former Regional President of the American Music Therapy Association. Personally, Tim walked into his first 12-step room on February 17, 2003, so he knows first-hand what it's like to work and play a program of recovery.
REGISTRATION HAS CLOSEDClick below to be added to the waitlist for our next summit.
Frequently Asked Questions:
Who is the summit for?
This summit is designed for in-patient healthcare professionals who struggle with stress, burnout, trauma and work/life balance that often accompanies the profession.
When does the summit start?
The livestream begins on Monday, August 9, 2021 and ends Friday, August 13, 2021. When you sign up for the event, we'll send you reminder emails so you don't miss a thing.
What time are the speaker presentations?
Presentations begin at 10:00 AM PT/ 1:00 PM ET each day of the summit. Each speaker will present for about 20 minutes each.
What does my free ticket include?
Your free ticket includes access to all live presentation, which will be streamed in Zoom as well as inside the Reduce Your Stress Summit Facebook Group. Replays are available in Facebook until the start of the next day of the summit.
Where does the summit take place?
The summit interviews and presentations will all take place via Zoom and in our summit Facebook Group. Once you register you will be directed where to join the Facebook group. All replays are available in the Facebook group until the start of the next day of the summit. After that, you'll only be able to view the presentations by purchasing one of the VIP Passes. You can purchase the a VIP Pass after you complete your free registration.
This is awesome! How do I get involved as a presenter next time?
Just email us at office@timringgold.com and let us know if you’re interested in being a speaker, and what topic you’d like to present about. We'll follow up and let you know if we're a fit.
How long will the presentations be available with the free ticket?
With your free ticket to the Reduce Your Stress Summit, you’ll have access to the replays in the Facebook group. They will only be available until the start of the next day's presentation. After that, you’ll be able to view the presentations by purchasing a VIP Pass. You can purchase a VIP Pass after you complete your free registration.
What is the format of the summit?
Summit experts will either be interviewed live by the host, Tim Ringgold or deliver a live presentation. Some presentations may be prerecorded.
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